Our bodies are beautifully interconnected. A symptom rarely comes from a single source. Headaches might stem from an overworked liver; an allergy may be rooted in the gut, where most of the immune system resides. When signs become chronic, it’s usually because several systems have slipped out of harmony — which is why quick fixes or single-target treatments often fall short.

Nutritional Therapy allows me to look at the whole person, not just the symptom.
I explore the body’s systems — digestive, immune, metabolic, hormonal, neurological and more — to understand where imbalance has developed and what may have triggered it.

From there, we work together to restore equilibrium using:

• Nourishing, tailored dietary support

• Targeted supplements where appropriate

• Practical lifestyle adjustments to support long-term resilience

The body is capable of extraordinary healing when given the right conditions. My role is to help uncover what it needs, translate its signals, and guide you towards a more balanced, energised and healthy life.

My job is to work out what the body is trying to communicate through the symptoms that it is producing – which underlying mechanisms are out of balance and then through diet, supplements and often lifestyle changes we work to get all the systems back into balance again.