Hazelnut & Honey Bites
Ingredients 1 large egg1 to 2 tablespoons of honey as little as you can get away with!1.5 teaspoons of cinnamon1 large pinch of seasalt / Himalayan rock salt8oz of ground…
Toasted Nuts
Take some raw almonds, walnuts, brazils or pecans (these are the only ones I have tried but most nuts/seeds would probably work) and spread them out on a baking tray…
Simple Steps to a Fully Functioning Immune System Part 2
Foods that help to fight infection (in particular viruses) garlic, oregano, rosemary, liquorice, ginger, peppermint, basil, sage and dandelion.Eat more fibre this means more vegetables, nuts, seeds and wholegrains. Fibre increases the…
Simple Steps to a Fully Functioning Immune System
In light of the current climate I thought it might be helpful to give some top tips on how to keep our immune system as strong as possible. Many people…
The End is in Sight
After a few years of boring everyone with the fact that I am writing a book, I can now say that it is going to be ready in May. I…
Paleo Falafels
Ingredients 4 cups of cauliflower rice1 cup of almond flour2 onions peeled and choppedcup of fresh parsley6 teaspoon of ground coriander seed4 teaspoons of ground cumin6 cloves of garlic peeled…